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Coached by Vitality Coaching
6 years coaching · 3 reviews
Holistic wellness coaching combining fitness, nutrition, and mindset work. I work with women 30-55 who want to feel energized, strong, and confident. My approach goes beyond the gym — we address sleep, stress, and lifestyle factors. I believe sustainable results come from building habits, not following fads.
4.7
Overall rating
Worked with this coach? Help others decide.
Log in to write a reviewDaniel Harris
Oct 12, 2026
Found my forever coach
After bouncing between coaches who pushed too hard or not enough, Rachel is the perfect balance. She challenges me while respecting where I am. The mindset coaching is a bonus.
Amanda Taylor
Oct 6, 2026
Thoughtful coaching
Rachel takes time to understand your whole life situation before building a program. The yoga integration with fitness is unique and effective. Would recommend for women in their 30s-50s.
Maria Garcia
Sep 26, 2026
Holistic approach that works
Rachel doesn't just focus on workouts — she addresses sleep, stress, and nutrition too. As a 42-year-old mom of three, I needed that whole-picture approach. Down 18 lbs and sleeping better than ever.
$110–$275 month
4.7 · 3 reviews