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Coached by FitLife Coaching
5 years coaching · 5 reviews
I help busy New Yorkers who don't have time for the gym build fitness into their lifestyle. My online coaching programs include workout plans, nutrition guidance, and weekly check-ins. I specialize in fat loss and building lean muscle for people who are new to fitness or getting back into it after a break.
4.2
Overall rating
Worked with this coach? Help others decide.
Log in to write a reviewRyan Martinez
Oct 13, 2026
Perfect for busy professionals
Emily understands that not everyone can spend 2 hours at the gym. Her 45-minute workouts are efficient and effective. I'm in better shape now than when I had a gym membership.
Samantha White
Oct 9, 2026
Good start but outgrew it
Emily was great when I was starting out, but as I got more advanced I felt like the programming didn't evolve enough. Good for beginners, might not challenge intermediate lifters.
Amanda Taylor
Oct 2, 2026
Solid online program
The weekly check-ins keep me accountable. Emily is very responsive and adjusts my program based on feedback. Wish she offered in-person sessions too.
Stephanie Moore
Sep 22, 2026
Affordable and effective
Best value I've found for online coaching in NYC. Emily's programs are simple but they work. Lost 15 lbs in 3 months following her plan with minimal equipment at home.
James Wilson
Sep 9, 2026
Great for beginners
Emily made fitness approachable for me. As someone who was intimidated by gyms, her online program was perfect. Clear instructions, video demos, and she actually responds to messages.
$99–$249 month
4.2 · 5 reviews